Power and Discipline Challenge

✨ Join the FAB Power and Discipline Challenge! ✨ (Program is set to Start on a Sunday) This isn’t just another workout plan — it’s a total mind & body reset designed to help you build discipline, burn fat, and feel stronger every single day. Here’s what you’ll get: 💧 Hydration Goals – 80–100 oz of water daily to flush toxins & boost energy. 💪 100 Daily Reps – One powerful exercise each day (bodyweight & chair-friendly options included). 🥗 Track-It Thursday – A weekly reset to track your meals and notice your progress. ⏳ Fasting Rotation – 12- and 14-hour fasts to improve digestion, balance blood sugar, and ignite fat burn. 📸 Accountability – Everyone shares daily pics for motivation & support. You won’t be doing this alone! By the end of the challenge you’ll be: ✅ Drinking more water ✅ Building consistency with movement ✅ Strengthening your willpower ✅ Feeling lighter, leaner & more in control We’ll weigh in 3 times during this challenge: 📅 Day 1 (Start of Challenge) 📅 Midway Point 📅 Final Day (End of Challenge) This challenge is about progress, not perfection. No matter your fitness level, you can do it — and your sisters will be cheering you on every step of the way. 💕